Sunday Funday Drink

310096_227776404013847_1893819088_nSometimes we have to get our bodies happy again after a weekend binge of drinking or whatever else you have been doing and the best cures may already be in our kitchen. This drink is purely hydrating and will help alleviate your headache symptoms. Taking a Tylenol is normally bad for your liver after partying all weekend long. The main cause for headaches is dehydration. It will also aid in flushing away toxins from your body while alkalizing it. Try to use use fresh and organic ingredients. Acidic foods such as lemons are acidic in their basic state, BUT once metabolized by the body have an alkalizing effect. The lemon will cleanse and detoxify the liver.

In 1 cup of filtered water:
Add 1/2 an organic lemon sliced
1/2 an organic cucumber sliced
Drink 2 to 3 times a day when you have a headache

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been there done that. and i wanna do it again in a better way.

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